There’s a lot to be said for working out at home; it’s cheaper than signing up to a gym, you can make all the weird noises/faces you need too, and you probably know who has been in the shower before you. However, not all of us have the space for a full gym rack and weight set in our homes, so we are going to let you into a little secret: you don’t need a load of gear to work out. The KettlebellConnect is a good example of how a single piece of equipment can provide a whole range of workouts at different weight intensities to target every muscle group. “How can one kettlebell weigh different amounts?” I hear you ask. Well I was just about to tell you!
This kettlebell can weigh 12lbs, 18lbs, 24lbs, 30lbs, 36lbs or 42lbs (5.5kg, 8.5kg, 11kg, 13.5kg, 16.5kg or 19kg), thanks to the adjustment system. The KettlebellConnect comes in three pieces: the Shell, which looks like a regular kettlebell only hollow, the Base unit and five additional weights (USB charger with adaptor and Instruction Manual are also included). To change the weight, you simply place the shell over the stacked weights on the base, select your weight by hitting the +/- button and the rotating weight-selection core locks in the weighted plates. That’s not all the KettlebellConnect has to offer however, there are also six axis motion sensors that track your movement whilst you work out: a 3-axis gyroscope and a 3-axis accelerometer. It has a battery life of 14 hours from one charge, you can connect up to nine users and the data automatically syncs to each individual account in the JAXJOX app. If you only have the KettlebellConnect the app will record reps, but you will get better metrics if you connect your Fitbit or other JAXJOX products.
The Kettlebell is slightly larger than what I am used to working with, which meant that some things like swings had to be modified slightly, and the handle would benefit from some added grip for when your hands get sweaty. A clearer indication of which way round the kettlebell needs to go in the Base unit would make changeovers quicker, (it was taking us about 12-15 seconds to switch out weights from a rep with the lightest weight, to the base unit, to a rep with the heaviest) and the audible beep lets you know when it’s ready. The KettlebellConnect can be used without the app but there are loads of free workout videos on there to keep you inspired, so it’s worth a look. As the weights aren’t permanently fixed inside the shell there is a small about of movement from inside the bell, which might take some getting used to, having said that the weights feel secure throughout use. The KettlebellConnect is a compact and versatile way to work out in your own home, the “connect” element could offer more features for the price you pay (a heart rate monitor in the handle), however the ability to adjust the weight so simply is by far the best thing about the product. RRP $349
4 out of 5
Pros
Quick and simple weight adjustment
12lbs, 18lbs, 24lbs, 30lbs, 36lbs and 42lbs all in one
Compact
Sensors track your reps
Compatible with Fitbit
Free training videos
Provides a full body workout in the comfort of your own home
Audible beep when weights are secured
Cons
Slightly larger than regular kettlebells
Difficult to differentiate which way it fits into the base unit
The weights cause movement inside the shell
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