I rarely paint my nails because having coloured finger ends isn’t a high priority for me, however when I do it takes me ages to get the perfect coating only to find it’s already beginning to chip within 24 hours making my hands look worse than before. Your nails go through a bit of a bashing during the day, with house work, gym and training sessions and typing like a demon on the laptop, Gel Polish might be a better option as they have a tougher finish and protect weaker nails.

I rarely paint my nails because having coloured finger ends isn’t a high priority for me, however when I do it takes me ages to get the perfect coating only to find it’s already beginning to chip within 24 hours making my hands look worse than before. Your nails go through a bit of a bashing during the day, with house work, gym and training sessions and typing like a demon on the laptop, Gel Polish might be a better option as they have a tougher finish and protect weaker nails.

It was only after a trip to America I realised how uncomfortable my pillows were, it becomes one of those things you are so used to you don’t even notice until you have something to compare it to, in the US, in every hotel we stayed in, even the skankiest motel they seemed to have the softest pillows and no less than about eight per bed (I’m not sure how many people they expect to share a bed), on my return it felt like my pillow was stuffed with rocks.

It was only after a trip to America I realised how uncomfortable my pillows were, it becomes one of those things you are so used to you don’t even notice until you have something to compare it to, in the US, in every hotel we stayed in, even the skankiest motel they seemed to have the softest pillows and no less than about eight per bed (I’m not sure how many people they expect to share a bed), on my return it felt like my pillow was stuffed with rocks.

It was only after a trip to America I realised how uncomfortable my pillows were, it becomes one of those things you are so used to you don’t even notice until you have something to compare it to, in the US, in every hotel we stayed in, even the skankiest motel they seemed to have the softest pillows and no less than about eight per bed (I’m not sure how many people they expect to share a bed), on my return it felt like my pillow was stuffed with rocks.

It was only after a trip to America I realised how uncomfortable my pillows were, it becomes one of those things you are so used to you don’t even notice until you have something to compare it to, in the US, in every hotel we stayed in, even the skankiest motel they seemed to have the softest pillows and no less than about eight per bed (I’m not sure how many people they expect to share a bed), on my return it felt like my pillow was stuffed with rocks.

It was only after a trip to America I realised how uncomfortable my pillows were, it becomes one of those things you are so used to you don’t even notice until you have something to compare it to, in the US, in every hotel we stayed in, even the skankiest motel they seemed to have the softest pillows and no less than about eight per bed (I’m not sure how many people they expect to share a bed), on my return it felt like my pillow was stuffed with rocks.

It was only after a trip to America I realised how uncomfortable my pillows were, it becomes one of those things you are so used to you don’t even notice until you have something to compare it to, in the US, in every hotel we stayed in, even the skankiest motel they seemed to have the softest pillows and no less than about eight per bed (I’m not sure how many people they expect to share a bed), on my return it felt like my pillow was stuffed with rocks.

The new Deckvest Vito from Spinlock has just come on the market with a harness release system, this offshore 170N hammer lifejacket and has been based on their design work for the Volvo Ocean Race. Spinlock have tried to create a new design that crews wanted to wear more frequently, to start with it has a slim profile which allows you to maintain a full range of movement and for an extended life span it has been constructed from durable rip stop fabric.

The new Deckvest Vito from Spinlock has just come on the market with a harness release system, this offshore 170N hammer lifejacket and has been based on their design work for the Volvo Ocean Race. Spinlock have tried to create a new design that crews wanted to wear more frequently, to start with it has a slim profile which allows you to maintain a full range of movement and for an extended life span it has been constructed from durable rip stop fabric.