Ensuring you have the right bedding can be just as vital for a good night’s sleep as avoiding that evening coffee or cheese board, and no I am not talking about dressing your bed in your favourite Marvel character duvet cover. An overlooked item in the bed is the pillow, however these squidgy cushions can make all the difference between a night spent tossing and turning and getting a decent eight hours kip, but with so many different varieties available it’s hard to know where to start.