As someone who often struggles with falling to sleep, or getting enough of it, I am always willing to try out products that offer a solution to this. The Sleep Shepherd aims to help you get to sleep and measures your quality of sleep during the night. Essentially it is a head band you wear at night with built in speakers and an EEG brainwave monitor (don’t worry this isn’t as scary as it sounds). The built-in speakers play binaural beats, one played into each ear, each tone is set to a precise, but different frequency with an adjustable volume.