Modius
It’s easy to spend five minutes on social media, looking at all those photographs of tanned muscular bodies and to instantly feel envious at how easy they make it all look. The truth is that losing weight is tough. Ever notice the moment you decide to cut out the sweets and fatty foods they are everywhere? Suddenly there’s more cakes in the office than staff, every social event revolves around eating, and you find yourself staring longingly at the extra’s fry ups in the café of EastEnders.
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