Manduka Pro Yoga Mat

Manduka Pro Yoga Mat

Yoga is one of those things that people have a misconception about, and I was know different before starting, I assumed it was all deep breathing and relaxing, gentle stretches, the reality is that tend if feel more stiff after a yoga class than I do a HIIT class or long run. You don’t need a load of gear for yoga however a decent yoga mat can mean the difference between you nailing a bound high lunge pose and landing square on your face.

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