When you need a little protection in the unpredictable weather, but don’t want to be bogged down with bulky gear that you might want to remove after your initial warm up, the packable wind gilet from Rapha’s Pro Team range is could be exactly what you need. Available in four colours, Black, Grey Blue, Bright Orange and Hi-Vis Pink, this ultra-lightweight Gilet is a thin but tough outer layer that can be used all year round, during warm ups, cool downs, early starts and moving into cooler evenings as soon as the sun drops.

There is a reason On Running have a cloud theme around all their lines and that’s because they consistently manage to produce some of the lightest and bounciest running shoes out there. As the old saying goes, 1lb on your feet is meant to be the equivalent to 5lb on your back, and if you are serious about getting your pace up, being as light as you can when heading out the door is a good start.

With a brand name inspired by the former world’s No. 1 Swedish tennis player, Bjorn Borg have been producing sports apparel since 1984, specialising in sports underwear. My partner came home from a particularly bouncy HIIT class rather red-faced, telling me that he never realised his junk jumped around as much as it did until he ended up in front of the gyms mirror, to which I simply rolled my eyes and said, “why do you think girls were sports bras?”

Have you ever been snorkelling in some beautiful, exotic location - immersed in the world under the sea, only to have the magic shattered by accidently inhaling three pints of salt water and surfacing spluttering for air in front of a beach full of holiday makers? It can’t have just been me, right? The Ameo Powerbreather Sport does more than let you freak out tiny fish (although this is a bonus), it allows to you breathe more naturally and focus on your swimming without having to turn your head or clear the snorkel.

When everything runs smoothly, a trip out on the bike can be one of the most enjoyable things out there. But, you only need one wobbly nut to quickly make things take a turn for the worse (just to clarify that’s the metal kind of ‘nut’, however either variety could result in discomfort.) To ensure you are always ready for any eventuality, both at home and on the move, Spurcyle has got you covered.

Get ready to welcome the latest edition to the Bont cycling shoe family: the Helix, raising the bar higher than ever before with a newly reimagined closure system.

The SmartHalo is essentially a cycling companion with a minimalist interface that can help, navigate, protect, encourage, assist and light your way when you are out on your bike. With a clean design and a light-up halo indication, it is simple and attractive to use.  

I realised I was due for a sports bra update after catching sight of myself in the mirror during a Tabata class, and I was shocked to see what appeared to be two small animals battling it out inside my sports top. The Odlo Double High Sports Bra is from their high-impact range created for the bounciest of activities, including running, horse riding, boxing or HIIT (high intensity interval training) for example, with a unique dual-layer construction.

The Motocaddy S5 is a world first in the golf trolley world: capable of being linked to the ‘Motocaddy GPS’ free App (available on Apple Store and Google Play store) via a Bluetooth connection which allows the trolly’s digital display to be used as GPS, it can then provide you with front, middle and back distances on the green, as well as the par of the hole, a clock and a round timer.

Kenya and Ethiopia have been producing the best distance runners for decades now, and one of the many theories behind this is the prolonged exposure to mountain air or, more specifically, the high altitude. This causes the body to produce more red blood cells and transports more oxygen to the muscles at a faster rate, and equally releases carbon dioxide more quickly.